Why Alternative Remedies Might Be Better for Your Cough
In times of coughing fits, people often reach for syrup, a drop or a pill for relief. Business for these companies is booming. But experts have begun to be highly skeptical of virtually all...
View ArticleWatch Your Blood Pressure Drop with Homeopathic Healing Remedies
Dear Reader, A recently released national government survey showed that only 62% of American adults have used some type of Complementary or Alternative Medicine (CAM) when treating their health...
View ArticleIn Yoga’s Shadow Sits Pilates
While yoga gets the majority of press and word of mouth, another quality alternative exercise sits in its shadow. But it probably deserves a share of the spotlight. Pilates is a system of stretching...
View ArticleGive Some TLC to Those Tired, Aching Feet
If you’re like most people, you probably don’t put a lot of effort into caring for your feet. In fact, you may neglect your feet altogether. This is despite the fact that your feet do quite a bit of...
View ArticleExamining Milk Alternatives
Inside the milk fridge at the local supermarket, there are more bottles and cartons than ever before. Many of them now are not milk at all, but milk alternatives, made from things like soybeans,...
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How to Solve This Common Stomach Problem
“D” stands for diarrhea. It’s an unpleasant subject, but one that is frustratingly common and hits close to home for the vast majority of us. Want to make diarrhea episodes end more quickly? Want to...
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New Alternatives for Brain Tumor Patients
Brain tumors are, sadly, incurable. In times of strife, people seek out the sorts of treatments that will improve their quality of life and hopefully stall the disease. A new study has found that many...
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Shocking Discovery About Placebos
For most of us, the “placebo effect” means the power of positive thinking. If what you are taking is supposed to work, you believe it does. Even though it is not the drug or supplement you think it is....
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Proof Positive That This Fights the Common Cold
One of the most effective alternative cures for the common cold has long been thought to be zinc. Many studies have in the past alluded to its potential power in battling the frustrating, recurring...
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Banish Allergies with These Three Minerals
Most of us probably have a least one allergy. After all, we are surrounded by any number of triggers every day of our lives. Foods, pets, pollen, mould, dust, and chemicals can all work individually or...
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Important Advice for Heart Failure Patients
From Deep in the annals of alternative health comes the meditative art from Chinese medicine. It is not really one of the ancient health secrets anymore, as most of us know it by name: tai chi....
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A Herb to Help Protect Your Heart
In the Middle Ages, people hung hawthorn branches over their doorways to prevent the entry of evil spirits. In the 1800s, doctors began to discover the medicinal properties of hawthorn. The herb was...
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Alternative Medicine Making Inroads in America
The fact is, despite complementary and alternative medicine (CAM) making huge inroads in the United States, doctors have long viewed such therapies as dubious. But that is changing, according to a new...
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The Ayurvedic Herb That Could Help Diabetics
Before people develop full-blown diabetes, they may have a condition the medical community calls “pre-diabetes.” When you have pre-diabetes, it means that your blood glucose levels are higher than...
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Use This Oil for Irritable Bowel Syndrome
Peppermint oil could be a great alternative remedy for a number of health problems. The fragrant oil has been used in the treatment of indigestion, respiratory problems, headache, nausea, and fever....
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Want to Feel Less Pain? Breathe Like This
Much of alternative health has to do with mind-body efforts. And much of that begins with focused breathing. The simple act of breathing has been proven many times to be one of the most effective...
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Chiropractic Deemed Safe for this Concern
One of the most popular natural remedies in the Western world is chiropractic. It has become quite common for doctors’ advice to include a consultation with a chiropractor should something be out of...
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A Herb to Help You in the Bedroom
These days, it has become much more acceptable to talk about and admit to difficulties regarding your libido. There are many reasons why libido may drop: nutritional deficiencies, illness, and hormone...
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How Supplements Could Battle Cancer, Part 6
The axiom “do no harm” is the guiding principle for all doctors. The same principle should apply to choosing dietary supplements in cancer to make sure that no adverse effects result. About 90% of...
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9 Tips for Avoiding Nausea
Vomiting and nausea are not illnesses — they are really just common complaints that can go along with many diseases and conditions. The problems caused by nausea and vomiting, however, can sometimes be...
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